Breathe In - The Fullness of the Air
Let it surround you
and make you feather-light
Let its breath give you form
and make you stir within
Sensitive be to your every part
Be still and calm and gather
Everything into yourself
Breathe Out - And let that
which is within begin to fall
Rejoice in the Freedom,
In the Excitement, In the Fear
And In the Peace
Falling so quickly, so desparately
so helplessly beneath the clouds
We touch and become one
Cleansing and Refreshing
Vital, with Purpose and Desire
Peace at last.
I Relax and Breathe In.
by Anthony Borrow, S.J.